A New Understanding of Psychophysiological States
Our understanding of psychophysiological states has evolved significantly with the inclusion of lateralized ultradian rhythms of the autonomic and central nervous systems. These neural rhythms, often overlooked in traditional physiology, play a crucial role in mind-body interactions.
Regulation of Body Systems
The multivariate physiological experiments reviewed in this book provide a comprehensive overview of how the body’s major systems are regulated, integrated, and coordinated by the autonomic nervous system (ANS) via the hypothalamus during both waking and sleep.
Implications for Mental Health Professionals
This discovery has far-reaching implications for psychiatrists, psychologists, stress physiologists, cardiologists, sleep researchers, neuroscientists, neuroendocrinologists, cognitive scientists, and those interested in performance, anxiety, depression, schizophrenia, autism, and addictive and impulse control disorders.
Translation of Neuroscience to Practice
The book includes the translational neuroscience aspect of this discovery, including implications for vagal nerve stimulation studies, nasal cycle regulation, unilateral forced breathing techniques, and yoga breathing techniques analyzed scientifically.




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